Learn everything you want to know about your favourite Asana and Pranayama! SURYA NAMASKAR ADHO MUKHA SVANASANA SHAVASANA LOTUS POSITION BAKASANA BALASANA KAPOTASANA SIRSASANA CHATURANGA DANDASANA BHUJANGASANA TADASANA VRIKSASANA UTTANASANA VAJRASANA NAVASANA DHANURASANA TRIKONASANA SARVANGASANA USTRASANA MALASANA HALASANA CHAKRASANA BHEKASANA PACHIMOTTANASANA BADDHA KONASANA GOMUKSHASANA VIRASANA ARDH CHANDRASANA SUKHASANA UTKATASANA GARUDASANA MARJARIASANA VIPARITA KARANI UTTHITA PARSVAKONASANA […]
Yoga Asana and Pranayama.
- Post author By Shatanjeev Sisodia
- Post date 27th Jun 2020
- No Comments on Yoga Asana and Pranayama.
- Tags adho mukha svanasana, ardh chandrasana, Baddha konasana, bakasana, balasana, Bhekasana, chakrasana, dandasana, dhanurasana, garudasana, gomukshasana, halasana, handstand, hanumanasana, how to perform adho mukha svanasana?, how to perform ardh chandrasana?, how to perform badhakonasana?, how to perform bakasana?, how to perform balasana?, how to perform bhekasana?, how to perform bhujangasasna?, how to perform chakrasana?, how to perform dandasana?, how to perform dhanurasana?, how to perform garudasana?, how to perform gomukshasana?, how to perform halasana?, how to perform handstand?, how to perform hanumanasana?, how to perform janusirsasana?, how to perform kapotasana?, how to perform kaundinyasana?, how to perform lotus position?, how to perform makarasana?, how to perform malasana?, how to perform marjariasana?, how to perform matsendrasana?, how to perform matsyasana?, how to perform mayurasana?, how to perform natrajasana?, how to perform navasana?, how to perform pachimottasana, how to perform pincha mayurasana?, how to perform salabhasana?, how to perform sarvangasana?, how to perform setu bandha sarvangasana?, how to perform shavasana?, how to perform siddhasana?, how to perform simhasana?, how to perform sirsana?, how to perform sukhasana?, how to perform surya namaskar?, how to perform trikonasana?, how to perform ustarasana?, how to perform utkatasana?, how to perform uttanasana?, how to perform utthita parvakonasana?, how to perform vajrasasna?, how to perform viparita karani?, how to perform virasana?, how to perform virbhadrasana?, how to perform vriksasana ?, how to perform yoga?, janusirsasana, kapotasana, kaundinyasana, lotus position, makarasana, malasana, marjariasana, matsendrasana, matsyasana, mayurasana, natrajasana, navasana, Pachimottanasana, pincha mayurasana, salabhasana, sarvangasana, setu bandha sarvangasana, Shavasana, siddhasana, simhasana, sirsasana, SURYA NAMASKAR, tadasana, trikonasana, ustarasana, utkatasana, uttanasana, utthita parvakonasana, vajrasasna, viparita karani, virasana, virbhadrasana