Learn everything you want to know about your favourite Asana and Pranayama! SURYA NAMASKAR ADHO MUKHA SVANASANA SHAVASANA LOTUS POSITION BAKASANA BALASANA KAPOTASANA SIRSASANA CHATURANGA DANDASANA BHUJANGASANA TADASANA VRIKSASANA UTTANASANA VAJRASANA NAVASANA DHANURASANA TRIKONASANA SARVANGASANA USTRASANA MALASANA HALASANA CHAKRASANA BHEKASANA PACHIMOTTANASANA BADDHA KONASANA GOMUKSHASANA VIRASANA ARDH CHANDRASANA SUKHASANA UTKATASANA GARUDASANA MARJARIASANA VIPARITA KARANI UTTHITA PARSVAKONASANA […]
The Art Of Healthy Living! Yoga Asana And Pranayama. Many of the advances in the sciences that we consider today to have been made in Europe were in fact made in India centuries ago. — Grant Duff, British Historian. Subscribe to this blog to know everything about yoga! The content will be completed soon.